Real support. Real strategies. Real change.

Real support. Real strategies. Real change.

Create Real Change. From the Inside Out

Through a powerful blend of Hypnotherapy, NLP, and Time Line Therapy™, I offer a personalised coaching experience designed to meet you exactly where you are. This isn’t one size fits all, it’s about unlocking what’s holding you back and equipping you with the tools to move forward with clarity and confidence.

  • A free introductory call to help you identify your challenges and goals. It’s your opportunity to get clear on what you need and explore how my services can best support your growth.

  • A deeply relaxing therapy that allows you to access your subconscious mind. It helps clear emotional blocks, reduce stress, and instil positive changes for better wellbeing and personal growth.

  • A transformative therapy that focuses on releasing negative emotions and limiting beliefs tied to your past. By healing these, you create a clearer path for your future and personal success.

  • A goal-oriented technique that uses language and behaviour patterns to help you rewire your thinking and create lasting change. It’s perfect for breaking habits, improving communication, and achieving personal and professional goals.

  • Tailored workshops and training sessions designed for businesses to enhance team performance, improve leadership skills, and reduce stress in the workplace. Focused on practical tools for boosting productivity, wellbeing, and team development.

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Individual Coaching

  • $675 | 3 sessions, 60 mins each - $225 per session
    Let’s ground you by easing stress, clearing blocks, and reconnecting you to what matters. With Hypnotherapy and NLP, it’s ideal when you feel stuck and need clarity to move forward.

    Outcomes:

    • Reduced overwhelm and greater relaxation after each session

    • Practical tools to break unhelpful habits

    • Reconnection with personal values

    • Increased confidence and self-trust

    • A clearer, calmer mind ready to move forward

  • $1,500 | 6 sessions, 75 mins each - $250 per session
    Using Hypnotherapy, Time Line Therapy™, Parts Integration, and values realignment, this deep dive releases emotions, breaks patterns, clears blocks, and unlocks lasting change.

    Outcomes:

    • Release limiting beliefs and trapped emotions

    • Align with your authentic self through inner conflict resolution

    • Reset values for clarity and purpose

    • Build new habits for sustainable transformation

    • Access hypnotherapy and NLP tools for ongoing growth

    • Receive a personalised hypnotherapy/visualisation audio session

  • $3,000 | 10 sessions, 90 mins each - $300 per session
    The ultimate transformative journey using advanced Time Line Therapy™, deep identity work, and integration tools to clear core blocks and fully embody your authentic self.

    Outcomes:

    • Breakthrough release of deep emotional blocks

    • Complete alignment with your true self

    • Realignment of values for clarity and purpose

    • Rewire unconscious patterns with NLP and hypnotherapy

    • Embody a confident, clear identity ready to move forward

    • Receive a personalised hypnotherapy/visualisation audio session

    • Start with a welcome journal and intention kit

    • Finish with a 30-minute integration session

Session Frequency: Weekly, fortnightly, or monthly (Time Line Therapy must be weekly or fortnightly).

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Empower leaders. Energise teams. Drive lasting performance.

If your team isn’t reaching its potential, there’s usually something beneath the surface — stress, doubt, overwhelm, or old patterns holding them back.

Unlock & Align cuts through that mental clutter and realigns your people with what drives real results.
Using advanced NLP, hypnosis, and coaching, I help leaders and teams break limiting beliefs, reset their mindset, and unlock their full potential.

This is lasting change… not just a pep talk.

Your team gets practical tools to show up motivated, connected, and ready to perform.

Outcomes

  • A shift from stress mode to clear, focused performance

  • Practical tools to manage overwhelm and increase productivity

  • Stronger team connection and collaborative energy

  • Improved leadership skills that drive better results

  • Real talk and actionable mindset tools your team will actually use

Ready to unlock your team’s potential?

Corporate and Group Sessions

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Trusted by Leading Companies

Finalist — thanks to you!
13,000+ votes. 440+ businesses.
We’re proud to be recognised and grateful for your support.

Ready to invest in your team’s potential? Let’s get started.

The Approach

Unlock & Align combines advanced NLP, hypnosis, and transformative coaching to create deep, lasting change in leadership behaviour, team dynamics, and workplace mindset.

This isn’t surface-level motivation — it’s internal recalibration that sticks.

Program Focus

Workshops and programs can be tailored to your organisation’s needs and culture.

  • Mindset Shifts: Clear mental clutter, interrupt old patterns, reset thinking.

  • Practical Tools: Equip teams with usable strategies to stay motivated and perform under pressure.

  • Real-World Results: Strengthen communication, boost productivity, and create lasting performance across the team.

How It Works

(Approach + Program Focus)

Ready to invest in your team’s potential? Let’s get started!

Group Testimonials

  • “Highly recommend Matty. I recently attended a workshop feeling anxious and low. Matty was warm, welcoming, and professional. The workshop was fun and
    enlightening. The biggest moment was the realignment — it brought me peace,
    reduced anxiety, and even eased chronic aches. I’ll definitely return and recommend to everyone.”

    - Laura R.

  • “You have given me the tools to be able to deal with adversity that I once wouldn’t know how. You have helped me find me, you made me realise that in fact I am not at all broken I was a little lost and just needed to find me. You helped me release everything that was not serving me for the better. You helped me find my place, my peace, my happiness my real self. I will forever be greatful that I met you. My life has forever changed for the better. I have found the me that I am supposed to be. Forever greatful”

    - Donna.

  • “We invited Matty for a group Hypnotherapy Session during our 6-week challenge. His delivery was outstanding, and he aligned the content well with members’ fitness journeys. He later collaborated on a Goal Setting and Mindfulness session that over - delivered expectations. His passion for helping others understand their mind and
    potential is clear. Thanks, Matty!”

    - Fitstop Southgate

  • Kim S:

    “Matty’s workshops are very friendly and welcoming. The comfort allows people to open up and be vulnerable in a safe space. There were a few big eye-opening moments and realisations that hit home. I’m extremely grateful to have shared this
    experience with a group of strong, empowering women and a great coach. ✨️”

    - Kim S.

  • “Matty completed a goal setting and mindfulness session as part of our gym
    challenge. He was knowledgeable, empowering, kind, and reassuring. A fantastic session! I booked instantly after a smaller group session with him.”

    - Hollie E.

  • “Recently did a goal setting and hypno session with Matty to kick off a 6-week gym challenge. Matty brings a positive, relaxing vibe, and it was a great way to reset and define goals. Thanks, Matty!!”

    - Kirsten M.

  • “Matty was very professional, easy-going, and created a sanctuary to feel safe and
    open up without judgement. I was able to connect deeply with myself and feel safe in my body. Very privileged to have this experience.”

    - Tamikha M.

2026 Workshop Dates Coming Soon

  • Empower Within

    Sat 16 Aug 2025 11:00 AM - 2:00 PM ACST

    Location: Christie Downs Community House Corner Flaxmill & Morton Roads, Christie Downs

    Feeling overwhelmed, stuck or just needing a breather?

    We’re hosting a powerful, practical wellbeing workshop at Christ Downs Community House and all funds raised stay local to support the centre 💙

    Book Now

  • Change Within, Change Everything.

    Sat 11th Oct 2025 11:00 AM - 2:00 PM ACST

    Join our transformative workshop to discover how changing your inner world can create powerful change in every part of your life!

    Location: The Ace of HeartsUnit 4/198–200 Main South Road, Morphett Vale SA 5162
    What to Bring: A cushion (if you want), water bottle, and an open mind.
    We’ll provide your workbook, pen, and a few refreshments on the day.

    Tickets: $75 each

    Book Now

  • Lead with Truth, Live with Purpose.

    Sat 12th Oct 2025 11:00 AM - 2:00 PM ACST

    Ready to stop hiding and start living with clarity and purpose?
    This workshop helps you own your truth, reconnect with your values, and create real change from the inside out.

    Location: The Ace of HeartsUnit 4/198–200 Main South Road, Morphett Vale SA 5162
    What to Bring: A cushion (if you want), water bottle, and an open mind.
    We’ll provide your workbook, pen, and a few refreshments on the day.

    Tickets: $75 each

    Book Now

“You're not broken. You're just ready for something different.”

— Matty Knowles