Real support. Real strategies. Real change.

Real support. Real strategies. Real change.

Create Real Change. From the Inside Out

Through a powerful blend of Hypnotherapy, NLP, and Time Line Therapy™, I offer a personalised coaching experience designed to meet you exactly where you are. This isn’t one size fits all, it’s about unlocking what’s holding you back and equipping you with the tools to move forward with clarity and confidence.

  • A free introductory call to help you identify your challenges and goals. It’s your opportunity to get clear on what you need and explore how my services can best support your growth.

  • A deeply relaxing therapy that allows you to access your subconscious mind. It helps clear emotional blocks, reduce stress, and instil positive changes for better wellbeing and personal growth.

  • A transformative therapy that focuses on releasing negative emotions and limiting beliefs tied to your past. By healing these, you create a clearer path for your future and personal success.

  • A goal-oriented technique that uses language and behaviour patterns to help you rewire your thinking and create lasting change. It’s perfect for breaking habits, improving communication, and achieving personal and professional goals.

  • Tailored workshops and training sessions designed for businesses to enhance team performance, improve leadership skills, and reduce stress in the workplace. Focused on practical tools for boosting productivity, wellbeing, and team development.

Individual Coaching

  • $675 | 3 sessions, 60 mins each - $225 per session
    A simple hypnotherapy program to help reduce stress, clear emotional blocks, and reconnect with your values.

    Outcomes:

    • Reduced overwhelm and greater relaxation after each session

    • Practical tools to break unhelpful habits

    • Reconnection with personal values

    • Increased confidence and self-trust

    • A clearer, calmer mind ready to move forward

  • $1,500 | 6 sessions, 75 mins each - $250 per session
    A deep dive combining Time Line Therapy®, parts integration, and values realignment to clear emotional blocks and unlock lasting change.

    Outcomes:

    • Release limiting beliefs and trapped emotions

    • Align with your authentic self through inner conflict resolution

    • Reset values for clarity and purpose

    • Build new habits for sustainable transformation

    • Access hypnotherapy and NLP tools for ongoing growth

    • Receive a personalised hypnotherapy/visualisation audio session

  • $3,000 | 10 sessions, 90 mins each - $300 per session
    A transformative journey using advanced Time Line Therapy® and deep identity work to clear core blocks and help you fully embody your authentic self.

    Outcomes:

    • Breakthrough release of deep emotional blocks

    • Complete alignment with your true self

    • Realignment of values for clarity and purpose

    • Rewire unconscious patterns with NLP and hypnotherapy

    • Embody a confident, clear identity ready to move forward

    • Receive a personalised hypnotherapy/visualisation audio session

    • Start with a welcome journal and intention kit

    • Finish with a 30-minute integration session

Session Frequency: Weekly, fortnightly, or monthly (Time Line Therapy must be weekly or fortnightly).

This package is designed to move your team from stress to success, with practical tools and grounded mindset strategies that help them connect, perform, and lead with confidence.

Outcomes:

  • A shift from stress mode to peak performance and focus

  • Practical tools to manage team overwhelm and increase productivity

  • Enhanced team connection and stronger collaborative energy

  • Strengthened leadership skills to drive better team results

  • Real talk and actionable mindset work your team can actually use

Corporate and Group Sessions

Trusted by Leading Companies

Empower leaders and energise teams to break through limiting beliefs, reset mindsets, and tap into their full potential for lasting performance.

Approach: Combines advanced NLP, hypnosis, and transformative coaching to create deep, lasting change in leadership and team dynamics.

Program Focus

  • Mindset Shifts: Clear out mental clutter, reset thinking patterns.

  • Practical Tools: Equip teams with tools to stay motivated and perform under pressure.

  • Real-World Results: Drive team performance that lasts.

Unlock & Align: Empower Your Team, Drive Lasting Results

Group Testimonials

  • Kim S:

    “Matty’s workshops are very friendly and welcoming. The comfort allows people to open up and be vulnerable in a safe space. There were a few big eye-opening moments and realisations that hit home. I’m extremely grateful to have shared this
    experience with a group of strong, empowering women and a great coach. ✨️”

    - Kim S.

  • ‘“Matty provided a welcoming and safe environment where we could participate and share our experiences. For me, it was about personal alignment, focusing on self-healing, and seeing things from a new perspective.”’

    - Hope W.

  • “Recently did a goal setting and hypno session with Matty to kick off a 6-week gym challenge. Matty brings a positive, relaxing vibe, and it was a great way to reset and define goals. Thanks, Matty!!”

    - Kirsten M.

  • “Matty completed a goal setting and mindfulness session as part of our gym
    challenge. He was knowledgeable, empowering, kind, and reassuring. A fantastic session! I booked instantly after a smaller group session with him.”

    - Hollie E.

  • “Matty was very professional, easy-going, and created a sanctuary to feel safe and
    open up without judgement. I was able to connect deeply with myself and feel safe in my body. Very privileged to have this experience.”

    - Tamikha M.

  • “Highly recommend Matty. I recently attended a workshop feeling anxious and low. Matty was warm, welcoming, and professional. The workshop was fun and
    enlightening. The biggest moment was the realignment — it brought me peace,
    reduced anxiety, and even eased chronic aches. I’ll definitely return and recommend to everyone.”

    - Laura R.

  • “We invited Matty for a group Hypnotherapy Session during our 6-week challenge. His delivery was outstanding, and he aligned the content well with members’ fitness journeys. He later collaborated on a Goal Setting and Mindfulness session that over - delivered expectations. His passion for helping others understand their mind and
    potential is clear. Thanks, Matty!”

    - Fitstop Southgate

Upcoming Workshops

  • Empower Within

    Sat 16 Aug 2025 11:00 AM - 2:00 PM ACST

    Feeling overwhelmed, stuck, or just needing a breather?

    We’re hosting a powerful, practical wellbeing workshop right here at Christie Downs Community House — and all funds raised stay local to support our centre 💙

    Book Now

  • Change Within, Change Everything.

    Sat 11th Oct 2025 11:00 AM - 2:00 PM ACST

    Join our transformative workshop to discover how changing your inner world can create powerful change in every part of your life!

    Location: The Ace of HeartsUnit 4/198–200 Main South Road, Morphett Vale SA 5162
    What to Bring: A cushion (if you want), water bottle, and an open mind.
    We’ll provide your workbook, pen, and a few refreshments on the day.

    Tickets: $75 each

    Book Now

  • Lead with Truth, Live with Purpose.

    Sat 12th Oct 2025 11:00 AM - 2:00 PM ACST

    Location: The Ace of HeartsUnit 4/198–200 Main South Road, Morphett Vale SA 5162
    What to Bring: A cushion (if you want), water bottle, and an open mind.
    We’ll provide your workbook, pen, and a few refreshments on the day.

    Tickets: $75 each

    Book Now

“You're not broken. You're just ready for something different.”

— Matty Knowles